 | This program is designed for a full body transformation. In 60 days Shaun T will take you were most people get in one year. You don’t need weights, your own body supplies the resistance. And you don’t need to spend countless hours at the gym, just less than one hour a day in your own home. What you do need is will power, and lots of it, because the Insanity Workout is going to test your limits, physical and mentally. Shaun T's Insanity is probably the hardest workout ever put on DVD. But if you can stick with it for 60 days, you will end up with the hardest body ever. A body like Shaun T’s, the famous trainer, a former track star who developed this wicked workout. Shaun T is going to keep it very real. The Insanity Deluxe Recovery Package includes 13 workouts that are not for everybody. The Insanity Deluxe is not for a person who is lazy, and it’s not for a person that finds excuses. It is only for that person that is mentally ready to take their body to peak physical condition. Insanity pushes you beyond what you thought was possible with explosive cardio and plyometric drills and non-stop intervals of strength, power and resistance. Additional ab and core training techniques will get you amazing results in just 60 days. Interval training allows you to beat the “stress adaptation response,” which is what happens when your body gets used to exercising at one level of exertion and stops improving. An interval workout includes a set where you perform at your maximum, followed by one of lower intensity, with the cycle repeated to achieve a cumulative effect. |
Free Workout Videos
Sometimes we are looking for an easy way out and we want the best body on earth without working for it. If you are not prepared to work harder than you have ever worked in your life, then, free Workout videos will not work for you. If you want that rock hard body and you want to literally transform your body in just 60 days, you need to accept the fact that you are going to have to work for it. Plain and simple. Free Workout videos doesn't work, you do!
However, Free Workout videos that was developed by Shaun T will give you the tools you need to get that insanely rock hard body if you are willing to be pushed so far beyond your limits that you'll start believing you are insane. You can expect each and every one of the Free Workout videos to drill you with nonstop plyometric exercises with nonstop intervals of power, strength, resistance with ab and core training.
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